Ginger Ginger (Zingiber officinale) is a popular spice and medicinal herb with a long history of use. Here’s a breakdown of your questions: What are Ginger? o Ginger is a flowering plant whose rhizome…
Vibhitaki Vibhitaki (Terminalia bellirica) is another important herb in Ayurvedic medicine, often used in combination with Haritaki and Amalaki in the well-known Triphala formulation. Here’s a breakdown of your questions: What are Vibhitaki? o…
Haritaki Haritaki (Terminalia chebula) is a highly valued herb in Ayurvedic medicine, often referred to as the “king of medicines.” Here’s a breakdown of your questions: What are Haritaki? Haritaki is a fruit that…
Amalaki Amalaki, also known as Amla or Indian Gooseberry, is a fruit highly valued in Ayurvedic medicine. Here’s a breakdown of your questions: What are Amalaki? o Amalaki (Phyllanthus emblica) is a small, round, greenish-yellow…
Manjistha Manjistha (Rubia cordifolia), also known as Indian Madder, is a valuable herb in Ayurvedic medicine, particularly recognized for its blood-purifying properties. Here’s a breakdown of your questions: What are Manjistha? Manjistha is a perennial…
Neem Neem (Azadirachta indica) is a tree native to the Indian subcontinent, and it has been used in traditional Ayurvedic medicine for centuries. Here’s a breakdown of your questions: What are Neem? Neem is a…
Turmeric Turmeric is a vibrant spice with a long history of culinary and medicinal use. Here’s a breakdown of your questions: What are Turmeric? Turmeric (Curcuma longa) is a spice that comes from the…
Licorice Licorice is a fascinating plant with a long history of both culinary and medicinal use. Here’s a breakdown of your questions: What are Licorice? Licorice (Glycyrrhiza glabra) is a perennial herb that grows in…
Shatavari Shatavari (Asparagus racemosus) is a revered herb in Ayurvedic medicine, primarily known for its benefits to female reproductive health. What are Shatavari? Shatavari is an adaptogenic herb, meaning it helps the body adapt to…
Guduchi What is Guduchi? Guduchi (Tinospora cordifolia) is a large, climbing shrub native to India and other tropical regions. It’s known for its heart-shaped leaves and fleshy stem. In Ayurveda, Guduchi is considered a “Rasayana,”…