Haritaki Haritaki (Terminalia chebula) is a highly valued herb in Ayurvedic medicine, often referred to as the “king of medicines.” Here’s a breakdown of your questions: What are Haritaki? Haritaki is a fruit that…
Triphala What is Triphala? Triphala is an Ayurvedic herbal medicine made from dried fruits of three plants: Amalaki (Indian gooseberry), Bibhitaki, and Haritaki. It’s used to treat a variety of conditions, including constipation, inflammation, and…