Ginger Ginger (Zingiber officinale) is a popular spice and medicinal herb with a long history of use. Here’s a breakdown of your questions: What are Ginger? o Ginger is a flowering plant whose rhizome…
Vibhitaki Vibhitaki (Terminalia bellirica) is another important herb in Ayurvedic medicine, often used in combination with Haritaki and Amalaki in the well-known Triphala formulation. Here’s a breakdown of your questions: What are Vibhitaki? o…